{"id":191423,"date":"2022-01-31T15:55:03","date_gmt":"2022-01-31T13:55:03","guid":{"rendered":"https:\/\/www.cicloturismo.it\/?p=191423"},"modified":"2022-01-31T15:55:03","modified_gmt":"2022-01-31T13:55:03","slug":"andare-in-bici-diminuisce-laffaticamento","status":"publish","type":"post","link":"https:\/\/demo.cicloturismo.it\/?p=191423","title":{"rendered":"Andare in bici diminuisce l\u2019affaticamento."},"content":{"rendered":"<p><a href=\"https:\/\/demo.cicloturismo.it\/andare-in-bici-diminuisce-laffaticamento\/forest-gad09725b8_1280\/\" rel=\"attachment wp-att-191424\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27199%27%20viewBox%3D%270%200%20300%20199%27%3E%3Crect%20width%3D%27300%27%20height%3D%27199%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/demo.cicloturismo.it\/wp-content\/uploads\/2022\/01\/forest-gad09725b8_1280-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" class=\"lazyload alignnone size-medium wp-image-191424\" \/><\/a><\/p>\n<p>Secondo uno studio scientifico pubblicato su Psychotherapy and Psychosomatics, ha dimostrato che andare  in bicicletta aiuta  a diminuire l\u2019affaticamento. Secondo lo studio andare in bicicletta a ritmo moderato per almeno 3 volte alla  settimana, stimola la produzione di dopamina,innalza cosi  i livelli di energia del 20% e diminuire l&#8217;affaticamento del 65%.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Secondo uno studio scientifico pubblicato su Psychotherapy and Psychosomatics, ha  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":191424,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-191423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=\/wp\/v2\/posts\/191423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=191423"}],"version-history":[{"count":0,"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=\/wp\/v2\/posts\/191423\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=191423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=191423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=191423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}