{"id":198246,"date":"2022-11-09T15:33:21","date_gmt":"2022-11-09T13:33:21","guid":{"rendered":"https:\/\/www.cicloturismo.it\/?p=198246"},"modified":"2022-11-09T15:33:21","modified_gmt":"2022-11-09T13:33:21","slug":"la-bicicletta-protegge-il-cuore","status":"publish","type":"post","link":"https:\/\/demo.cicloturismo.it\/?p=198246","title":{"rendered":"La bicicletta protegge il cuore"},"content":{"rendered":"<p><a href=\"https:\/\/demo.cicloturismo.it\/la-bicicletta-protegge-il-cuore\/cyclist-4857820_1280\/\" rel=\"attachment wp-att-198268\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27193%27%20viewBox%3D%270%200%20300%20193%27%3E%3Crect%20width%3D%27300%27%20height%3D%27193%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/demo.cicloturismo.it\/wp-content\/uploads\/2022\/11\/cyclist-4857820_1280-300x193.jpg\" alt=\"\" width=\"300\" height=\"193\" class=\"lazyload alignnone size-medium wp-image-198268\" \/><\/a><br \/>\nL&#8217;attivit\u00e0 in bicicletta aiuta a rafforzare il nostro muscolo cardiaco  diventa pi\u00f9 resistente ed riesce a reggere meglio la fatica . Inoltre l&#8217;attivit\u00e0 in bicicletta  aiuta a regolare  la glicemia e i livelli di trigliceridi e colesterolo nel sangue. Aiutano cosi a prevenire  malattie come: ischemie cardiovascolari e  ipertensione. La bicicletta aiuta anche a migliorare la circolazione venosa e linfatica delle gambe . <\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;attivit\u00e0 in bicicletta aiuta a rafforzare il nostro muscolo cardiaco  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":198268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-198246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=\/wp\/v2\/posts\/198246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=198246"}],"version-history":[{"count":0,"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=\/wp\/v2\/posts\/198246\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=198246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=198246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=198246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}