{"id":364,"date":"2017-10-21T22:38:48","date_gmt":"2017-10-21T20:38:48","guid":{"rendered":"https:\/\/eurovelo8.it\/?p=364"},"modified":"2017-10-21T22:38:48","modified_gmt":"2017-10-21T20:38:48","slug":"le-regole-della-forza","status":"publish","type":"post","link":"https:\/\/demo.cicloturismo.it\/?p=364","title":{"rendered":"8\u00b0 Giorno &#8211; Le regole della forza"},"content":{"rendered":"<p><img decoding=\"async\" class=\"lazyload wp-image-366\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27601%27%20height%3D%27600%27%20viewBox%3D%270%200%20601%20600%27%3E%3Crect%20width%3D%27601%27%20height%3D%27600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/eurovelo8.it\/wp-content\/uploads\/2017\/10\/img_1890.jpg\" width=\"601\" height=\"600\" \/><\/p>\n<p>Sabato 21 ottobre 2017<\/p>\n<p>Un buon cicloviaggiatore deve sapere anche regolare bene le proprie forze. Oggi ho deciso di fermarmi a Ka\u0161tela, a 20 km da Spalato, che sicuramente mi avrebbe offerto molto di pi\u00f9.<\/p>\n<p>Ma\u00a0avevo necessit\u00e0 di motivazione; volevo riposarmi e\u00a0volevo regolare\u00a0la lunghezza del viaggio&#8230; Non posso\u00a0arrivare troppo presto ad Atene e in pi\u00f9 devo anche salvaguardare le mie gambe.<\/p>\n<p>Ho pedalato con estrema tranquillit\u00e0, anche se le altimetrie non sono mancate.<\/p>\n<p>Ho trovato anche un negozio Specialized, incredibile ma vero, dove ho recuperato dei niples\u00a0e una chiave per i raggi.<\/p>\n<p><img decoding=\"async\" class=\"lazyload wp-image-367\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27600%27%20viewBox%3D%270%200%20800%20600%27%3E%3Crect%20width%3D%27800%27%20height%3D%27600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/eurovelo8.it\/wp-content\/uploads\/2017\/10\/img_1866.jpg\" width=\"800\" height=\"600\" \/>Spero di non averne pi\u00f9 bisogno, ma nel caso ora ce l\u2019ho!\u00a0Un&#8217;altra cosa utile per viaggiare, oltre a tutto\u00a0ci\u00f2 che\u00a0ho gi\u00e0 con me, \u00e8 una piccola calamita, che\u00a0permette di recuperare i metalli in posti inaccessibili con le mani.<\/p>\n<p>Una lunga e interminabile salita mi ha condotto\u00a0a un panorama mozzafiato, la baia o golfo di Tra\u00fa.<\/p>\n<p><strong><u>Troppa bellezza mi disordina,<\/u><\/strong> ho bisogno di recuperare un po\u2019 di energie, calorie, anche questa volta sono arrivato qui senza\u00a0cibo n\u00e9 acqua. Sembra strano ma anche in Croazia, quantomeno fuori stagione come adesso, non si trova niente, mi sembra di essere ritornato\u00a0in Patagonia.<\/p>\n<p>Ho mangiato un pezzo di pizza neanche male direi e mi sono incamminato per gli ultimi 14 km, che mi hanno condotto a Ka\u0161tela, dove ho soggiornato nell\u2019omonimo hotel.<\/p>\n<p><img decoding=\"async\" class=\"lazyload wp-image-368\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27600%27%20viewBox%3D%270%200%20800%20600%27%3E%3Crect%20width%3D%27800%27%20height%3D%27600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/eurovelo8.it\/wp-content\/uploads\/2017\/10\/img_1861.jpg\" width=\"800\" height=\"600\" \/><img decoding=\"async\" class=\"lazyload wp-image-369\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27600%27%20viewBox%3D%270%200%20800%20600%27%3E%3Crect%20width%3D%27800%27%20height%3D%27600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/eurovelo8.it\/wp-content\/uploads\/2017\/10\/img_1862.jpg\" width=\"800\" height=\"600\" \/><img decoding=\"async\" class=\"lazyload wp-image-370\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27600%27%20viewBox%3D%270%200%20800%20600%27%3E%3Crect%20width%3D%27800%27%20height%3D%27600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/eurovelo8.it\/wp-content\/uploads\/2017\/10\/img_1863.jpg\" width=\"800\" height=\"600\" \/><img decoding=\"async\" class=\"lazyload wp-image-371\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27600%27%20viewBox%3D%270%200%20800%20600%27%3E%3Crect%20width%3D%27800%27%20height%3D%27600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/eurovelo8.it\/wp-content\/uploads\/2017\/10\/img_1865.jpg\" width=\"800\" height=\"600\" \/><img decoding=\"async\" class=\"lazyload wp-image-372\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27600%27%20viewBox%3D%270%200%20800%20600%27%3E%3Crect%20width%3D%27800%27%20height%3D%27600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/eurovelo8.it\/wp-content\/uploads\/2017\/10\/img_1868.jpg\" width=\"800\" height=\"600\" \/><img decoding=\"async\" class=\"lazyload wp-image-377\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27600%27%20viewBox%3D%270%200%20800%20600%27%3E%3Crect%20width%3D%27800%27%20height%3D%27600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/eurovelo8.it\/wp-content\/uploads\/2017\/10\/img_1869.jpg\" width=\"800\" height=\"600\" \/><img decoding=\"async\" class=\"lazyload wp-image-373\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27600%27%20viewBox%3D%270%200%20800%20600%27%3E%3Crect%20width%3D%27800%27%20height%3D%27600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/eurovelo8.it\/wp-content\/uploads\/2017\/10\/img_1870.jpg\" width=\"800\" height=\"600\" \/><img decoding=\"async\" class=\"lazyload wp-image-375\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27450%27%20height%3D%27600%27%20viewBox%3D%270%200%20450%20600%27%3E%3Crect%20width%3D%27450%27%20height%3D%27600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/eurovelo8.it\/wp-content\/uploads\/2017\/10\/img_1871.jpg\" width=\"450\" height=\"600\" \/><img decoding=\"async\" class=\"lazyload wp-image-376\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27600%27%20viewBox%3D%270%200%20800%20600%27%3E%3Crect%20width%3D%27800%27%20height%3D%27600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/eurovelo8.it\/wp-content\/uploads\/2017\/10\/img_1872.jpg\" width=\"800\" height=\"600\" \/><img decoding=\"async\" class=\"lazyload wp-image-374\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27600%27%20viewBox%3D%270%200%20800%20600%27%3E%3Crect%20width%3D%27800%27%20height%3D%27600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/eurovelo8.it\/wp-content\/uploads\/2017\/10\/img_1873.jpg\" width=\"800\" height=\"600\" \/><img decoding=\"async\" class=\"lazyload wp-image-380\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27600%27%20viewBox%3D%270%200%20800%20600%27%3E%3Crect%20width%3D%27800%27%20height%3D%27600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/eurovelo8.it\/wp-content\/uploads\/2017\/10\/img_1879.jpg\" width=\"800\" height=\"600\" \/><img decoding=\"async\" class=\"lazyload wp-image-379\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27450%27%20height%3D%27600%27%20viewBox%3D%270%200%20450%20600%27%3E%3Crect%20width%3D%27450%27%20height%3D%27600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/eurovelo8.it\/wp-content\/uploads\/2017\/10\/img_1880.jpg\" width=\"450\" height=\"600\" \/><img decoding=\"async\" class=\"lazyload wp-image-378\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27450%27%20height%3D%27600%27%20viewBox%3D%270%200%20450%20600%27%3E%3Crect%20width%3D%27450%27%20height%3D%27600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/eurovelo8.it\/wp-content\/uploads\/2017\/10\/img_1889.jpg\" width=\"450\" height=\"600\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sabato 21 ottobre 2017 Un buon cicloviaggiatore deve sapere anche  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":171123,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54,56,57],"tags":[55],"class_list":["post-364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diario-di-viaggio","category-eurovelo8","category-rimini-atene","tag-euro-velo-8"],"_links":{"self":[{"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=\/wp\/v2\/posts\/364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=364"}],"version-history":[{"count":0,"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=\/wp\/v2\/posts\/364\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.cicloturismo.it\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}